Category: Health


My Social Media and Job Detox Reflection

One Thursday night I was facing my fears. I had been going through a Dream Sprint (more on …

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Why Metal and Rock Music is essential for (MY) Mental Health

This was a realization of how I am now VS how I was a child and this all …

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Trends I want to see in 2019

Happy Year of the Pig!Although I am an American, I feel as though the new year never really …

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